The relationship between the Tango and Yoga

Both techniques respond to the nature of the body and their movements and work with the same concepts of alignment.
They develop deep knowledge and the use of the moving body, in search of the origin of energy and it's direction.
Both use breath with movement and support dynamic changes.
Yoga supports the balance of everyday body discomforts

Methods

Classes are taught in groups
We work with Asana Yoga (positions), The discovery of the alignment of all body parts
The movements are smooth and controlled. The search is for internal work and subtleties of the body.
Positions are maintained and perfected.
Students receive personal attention, working with the body as an anatomical structure
to learn the alignment of the neck and head.
The center is trained and strengthened, muscle awareness and knowledge is awakened
The concepts and skills are learned.

Results

• Increased physical strength
• Alignment, flexibility, extension, balance
• Body awareness
• Improve and prevent injury
• Correction of postures
• Energy regeneration
• Yoga for Beginners

The aim is to prepare the body for the new week, learning the technique used in the classroom and making a connection with oneself.

Yoga for dancers

It is designed for intensive training to prepare the body for dance and the mind for discipline and effort.

Yoga for All

It is done mainly on the ground with the goal of relieving fatigue, restoring the energy flow, flexibility and internal connection. The class demand is medium so that everyone can participate.

What we offer

The bodywork is intended to respond specifically to an individual's need for change through massage, Classes are designed to draw attention to personal and Kinesiological characteristics .

Massages

Massages restore and release the flow of blood, linfatically and with energy. States are relieved of understanding in favor of relaxation.

Kinesiology

The Global Postural Reeducation method is used for exocentric stretching or tension to get the muscles back to their normal tone and elasticity , creating spaces in the joints and loosening areas like the neck, waist, hips, etc..